Fitbit‘s Auto Pause feature is a nifty addition for some and a loathsome one for others. While it’s intended to provide a more accurate representation of a workout by cutting out stationary moments, it often bugs out. That’s why it’s best you learn how to disable and enable the feature as you see fit. Below, we’ll take a look at Auto Pause in more detail.


Head to the Exercise app on your Fitbit, select Run or Bike as the workout of choice, access additional settings, and toggle off Auto Pause.

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